50 percent of women have menstrual irregularities. Maybe one of them has a story like mine. I know I have my work cut out for me: After running Boston in April, I’ve scaled back on my weekly ...

Lower back pain is common in running, as it helps to stabilise the body and absorb shock. But, instead of letting it sideline you, Running Physio, Jimmy Pipe, has shared three exercises that you ...

Women have been running for president for more than 150 years, starting with Victoria Woodhull’s 1872 bid as a candidate of ...

Running has arguably never been trendier. But for many women who participate in the sport, there's a constant undercurrent of fear that they could be attacked or even killed, as three female U.S.

We all know how important it is to wear a good pair of running shoes to avoid injury, feel comfortable, and perform at our best. But with so many options out there, how do you decide which women ...